Midfoot arthritis affects the joints in the arch of the foot, where several small bones meet. It can cause pain, stiffness and swelling, especially during walking or standing. This condition often develops from wear and tear over time, past injuries or inflammatory diseases like rheumatoid arthritis. The pain may feel worse in the morning or after activity, and shoes may start to feel uncomfortable. Treatment focuses on reducing stress on the joints. Wearing supportive shoes, custom orthotics, and anti-inflammatory medications may help manage symptoms. In some cases, targeted exercises or steroid injections provide relief. When pain does not improve, surgery may be considered to fuse the affected joints and restore stability. If you feel pain or stiffness in the middle of your foot that affects daily movement, it is suggested you see a podiatrist for an accurate diagnosis and appropriate treatment.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from DM Foot & Ankle Associates . Our doctors can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
Swelling
Pain
Stiffness
Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
Obesity – Excess weight can contribute to osteoarthritis development
Infection – Microbial agents can infect the joints and trigger arthritis
Joint Injuries – Damage to joints may lead to osteoarthritis
Age – Risk increases with age
Gender –Most types are more common in women
Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our office located in Lemont, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar fasciitis is a common condition characterized by inflammation of the plantar fascia, the thick band of tissue that runs from the heel bone to the toes. Plantar fasciitis typically causes sharp heel pain, especially with the first steps in the morning. Relief can begin with performing specific stretches that target the plantar fascia, such as rolling the foot on a tennis ball. Additionally, wearing supportive footwear or orthotics may accelerate the healing process. As recovery progresses, patients often notice that mornings become easier because increased blood flow and reduced overnight pressure help relieve stiffness. Pain that was once widespread may become more localized, signaling that inflammation is decreasing. Another important sign of recovery is the return of range of motion in the foot and ankle, allowing for more comfortable walking and movement. Plantar fasciitis can cause extreme pain and discomfort, often causing difficulty in completing daily activities. If you have this condition, it is suggested that you are under the care of a podiatrist who can begin the necessary treatment as you look forward to signs of recovery.
Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from DM Foot & Ankle Associates . Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is Plantar Fasciitis?
Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.
What Causes Plantar Fasciitis?
Excessive running
Non-supportive shoes
Overpronation
Repeated stretching and tearing of the plantar fascia
Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel
While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.
If you have any questions please feel free to contact our office located in Lemont, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Wearing the correct shoe size is essential for foot health, comfort, and overall mobility. Shoes that fit properly should provide enough space at the toe box, allow your foot to rest naturally, and feel secure without being tight. Signs that shoes may be the wrong size include blisters, pressure points, pain, or excessive movement of the heel while walking. It is important to check how your feet feel at the end of the day when they are slightly swollen, as this can give a better sense of fit. Wearing shoes that are too small or too large can lead to long-term issues, such as bunions, hammertoes, and joint pain. Choosing the correct size helps support proper alignment, reduces fatigue, and promotes healthier movement with each step you take. If you have developed foot pain from wearing the wrong size shoes, it is suggested that you contact a podiatrist who can treat various foot conditions, and better guide you on determining your correct shoe size.
It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact one of our podiatrists from DM Foot & Ankle Associates . Our doctors will treat your foot and ankle needs.
Proper Shoe Fitting
Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.
Tips for Proper Shoe Fitting
Select a shoe that is shaped like your foot
Don’t buy shoes that fit too tight, expecting them to stretch to fit
Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
Walk in the shoes to make sure they fit and feel right
Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot
The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.
If you have any questions, please feel free to contact our office located in Lemont, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
