High arches, also known as pes cavus, occur when the arch of the foot is raised higher than normal, creating an exaggerated curve from the heel to the toes. Having high arches places uneven pressure on the feet, often concentrating weight on the heel and the ball of the foot. People with high arches may experience pain in the arches, toes, or ankles due to the extra strain on the metatarsals and surrounding structures. Shortened foot length, difficulty fitting into shoes, and instability during walking or running are also common problems. The excess pressure can lead to calluses, ankle sprains, hammertoes, or even stress fractures. A podiatrist can evaluate the structure and flexibility of the foot, order imaging if needed, and recommend proper support or surgery in severe cases. If you have arch pain, it is suggested that you make an appointment with a podiatrist for an evaluation and treatment.
Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.
A History of Biomechanics
Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.
Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.
Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.
If you have any questions please feel free to contact our office located in Lemont, IL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Bony projections that form beneath the heel can sometimes be an incidental finding, but in other cases they contribute to ongoing discomfort. When symptoms arise, the focus is often on calming the irritation in nearby tissues rather than the growth itself. Soft, shock-absorbing shoes or inserts may reduce impact, while gentle stretching routines help ease tension in the arch and calf. More advanced measures, such as specialized therapy or procedures, may be considered if pain continues, despite these adjustments. Surgical removal of a heel spur is generally a final step, reserved for cases that resist other care options. The most effective plan takes into account the cause of pain, activity demands, and overall foot condition. If discomfort near the heel becomes persistent, it is suggested that you see a podiatrist for an assessment and appropriate treatment.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from DM Foot & Ankle Associates . Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our office located in Lemont, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot and ankle discomfort in children can arise from a variety of causes, including growth-related changes, overuse injuries, or structural concerns. A podiatrist evaluates the child’s medical history, activity level, and footwear to identify potential contributing factors. The examination may include checking joint flexibility, muscle strength, and walking patterns to detect abnormalities. Imaging tests are sometimes used to confirm the diagnosis or rule out more serious conditions. Early identification of the underlying issue is important to prevent the problem from interfering with daily activities or sports participation. Treatment may involve activity modification, stretching, wearing supportive footwear, or custom orthotics to address specific needs. Timely intervention can help relieve discomfort, promote healthy development, and reduce the risk of chronic problems. If your child experiences persistent foot or ankle pain, it is suggested you arrange for an evaluation with a podiatrist.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of DM Foot & Ankle Associates . Our doctors can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
Make sure their shoes fit properly
Look for any signs of in-toeing or out-toeing
Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
Cut toenails straight across to avoid ingrown toenails
Keep your child’s foot clean and dry
Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.
If you have any questions, please feel free to contact our office located in Lemont, IL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
