DMFA Blog

Posts for tag: Arch Support

By Dr. Diana Emini
November 03, 2014
Category: footwear

Pumpkin Spice Lattes, football games, and piles of colorful leaves everywhere…Boot weather is finally upon us! Fall took a while to get here this year but winter is quickly on its tail. This means that it’s about time to go shopping for some new boots! Unfortunately, many people will be buying the wrong shoes this winter. Before you go out shopping for your new stylish booties or your heavy duty snow boots make sure you take a look at our six tips for finding the perfect boot for you!

 



1. Always buy for your bigger foot. I know ladies hate this one, but it’s important to have your feet measured to find shoes that will fit both of your feet comfortably. Nine out of ten women are currently wearing shoes that are too small for them. This can lead to a plethora of problems including bunions, hammertoes, calluses and more.

2. Make sure your foot has arch support. A cushioned-soled boot with sturdy support is important for your foot. A well built shoe normally has a removable liner that can be replaced by orthotics or arch supports.

3. Shop at the end of the day. Your feet will have swollen and measure more true to your size if you go boot shopping later in the day.

4. Don’t buy a flimsy shoe.  Invest in a good pair of boots that fits right and will last a long time. Only the front third should bend up. The rear two-thirds of the shoe should be strong and unable to bend or twist.

5. Wear the right socks. Make sure to wear the same type and thickness of socks that you normally wear when shopping at the store.

6. Don’t let your feet get wet! The material of your boot is just as important as the way it fits. If you are buying a snow boot make sure that it’s waterproof. Keeping your feet dry will ensure that there’s no room for fungus to grow.

At DM Foot & Ankle we focus on educating people on the prevention of foot problems, as well as treating feet that have been abused by years of unhealthy footwear.Dr. Kim and I can fit you for custom orthotics that will give your foot the support it needs. We also treat things such as Athlete's Foot (Tinea Pedis),Fungal Nails, Bunions, Hammertoes, and Calluses that can be caused by wearing improper shoe gear. Stop in to get your feet checked and to learn more about keeping your feet healthy! Now go pick out your perfect winter boot!

BY: Diana Emini