Cuboid sling surgery is a procedure used to address ongoing pain and instability along the outside of the foot, often involving the cuboid bone. This small bone plays a key role in foot balance and weight transfer during walking. When the cuboid shifts or becomes unstable due to injury, ligament damage, or chronic strain, patients may experience sharp lateral foot pain that does not improve with conservative care. A cuboid sling procedure is designed to stabilize the bone by supporting it with surrounding soft tissue, helping restore proper alignment and reduce abnormal motion. The goal is to improve function, decrease pain, and allow the foot to move more efficiently. Recovery typically includes a period of protection followed by gradual return to activity. If outer foot pain persists despite treatment, it is suggested that you see a podiatrist to determine whether surgical correction is appropriate.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from DM Foot & Ankle Associates . Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Lemont, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Daily foot care plays a growing role in comfort and mobility as people get older. Aging skin tends to lose moisture and elasticity, making regular cleansing and gentle moisturizing important to reduce cracking and irritation. Nails often thicken or become brittle, so careful trimming helps prevent pressure and discomfort. Changes in circulation and sensation mean small issues may go unnoticed without routine visual checks. Wearing clean socks and properly fitting shoes each day protects the feet from friction and uneven pressure. Staying active within personal limits supports circulation and joint movement, while rest allows irritated areas to recover. These simple habits help maintain foot health and reduce the risk of complications that can affect walking and balance. Paying attention to the feet as part of everyday self-care supports independence and comfort. If concerns arise despite routine care, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from DM Foot & Ankle Associates . Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Lemont, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a common nerve condition that affects the plantar digital nerve, most often between the third and fourth toes. It develops when repetitive pressure or irritation causes the nerve tissue to thicken, leading to discomfort in the ball of the foot. Women are affected more frequently, often due to wearing high heels or narrow shoes that compress the toes. Symptoms may include burning pain, tingling, numbness, or the sensation of standing on a small pebble. Prolonged pressure on the forefoot can worsen these symptoms, over time. A podiatrist can provide an accurate diagnosis and recommend footwear changes, orthotics, or advanced treatment options. If you have pain in this part of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of DM Foot & Ankle Associates . Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Lemont, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A sprained ankle occurs when the ligaments that support the ankle are stretched or torn, often caused by a sudden twist, uneven surfaces, sports activity, or a simple misstep. Symptoms include swelling, pain, and difficulty bearing weight. The ankle may look puffy or discolored and can feel stiff, weak, or unstable, with pain ranging from mild soreness to sharp discomfort during movement. A podiatrist can help by beginning with a detailed examination and imaging when needed to determine the severity of the injury. Early diagnosis is important to rule out fractures and guide proper care. Treatment may start with protection and swelling control, followed by bracing, footwear guidance, and targeted exercises to restore strength and flexibility. More severe sprains may require advanced care to prevent chronic instability. Proper treatment supports healing and reduces the risk of repeat injury. If you have a sprained ankle, it is suggested that you make an appointment with a podiatrist.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact one of our podiatrists from DM Foot & Ankle Associates . Our doctors can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our office located in Lemont, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.