Posts for: June, 2015

By Dr. Diana Emini
June 24, 2015
Category: Uncategorized

Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.

Rigid Orthotics
Rigid orthotic devices are designed to control function and are used primarily for walking or athletic shoes. They are often made of a firm material, such as plastic or carbon fiber. They control motion in the two major foot joints that lie directly below the ankle joint and may improve or eliminate strains, aches, and pains in the legs, thighs, and lower back.

Soft Orthotics
Soft orthotics are generally used to absorb shock, increase balance, and take pressure off uncomfortable or sore spots. They are usually effective for diabetic, arthritic, and deformed feet. Soft orthotics are typically made up of soft, cushioned materials so that they can be worn against the sole of the foot, extending from the heel past the ball of the foot, including the toes.

Semi-Rigid Orthotics
Semi-rigid orthotics provide foot balance for walking or participating in sports. The typical semi-rigid orthotic is made up of layers of soft material, reinforced with more rigid materials. Semi-rigid orthotics are often prescribed for children to treat flatfoot and in-toeing or out-toeing disorders. These orthotics are also used to help athletes mitigate pain while they train and compete.

If you have never had custom orthotics, then make an appointment today to find out which type of orthotic is right for you. The process is simple, quick, and painless. You scan your foot on our digital scanner, we send the results in, and within no time your custom orthotics are ready for pickup! 

By Dr. Michelle Kim
June 15, 2015
Category: Uncategorized

Children's feet come in different shapes and sizes, with varying conditions and physical needs.  Orthotics help to address those conditions and correct them in an easy, non-painful way.  They can improve improper foot alignment during everyday activities that your child may be engaging in, such as walking and running. Orthotic can also improve the overall alignment of ankles, knees, hips, and spine.

Kids just two years and older can use orthotics for conditions including:

                -Coordination                                        -Balance
                -Pain                                                      -Toe Walking
                -Moderate In-Toeing                              -Flat Feet
                -Foot Alignment Issues

At DM Foot & Ankle we have both custom and prefabricated orthotic options for children. Proper foot care is essential for both foot comfort and overall health which is why it is important that as a parent, you address any issues your child may be experiencing. Here are a couple of tips for you and your child to protect your feet this summer!

  1. 1.Don't go barefoot.
  2. 2. Shoes should be sturdy and bend only at the big toe joint.
  3. Break in new footwear gradually.
  4. Always get measured prior to buying new shoes.
  5. Try to wear cotton blend or wool socks.
  6. Wear the same type of socks while trying on new shoes.


By Dr. Diana Emini
June 10, 2015
Category: Uncategorized


Last week we told you how useful orthotics can be in dress shoes. This week we’re going to share how important orthotics are for athletic footwear.

While orthotics are interchangeable between most shoes, there are certain types that are made uniquely for one type of shoe. We can create orthotics especially for the sport of your choice, whether it is tennis, golf, soccer, running, or even ice skates.  We can even make them waterproof.

Almost no one has the perfectly arched foot, and the stresses of impact activities can definitely damage your feet over time.  Flat feet can become flatter, bunions can grow larger, and those with high arched feet can develop painful areas in the heels and balls of their feet.

This is where orthotics for the active person come in. In addition to correcting the biomechanical issues with your foot structure, orthotics add cushion and help with shock absorption. These can help you to perform at the best of your ability. 

At DM Foot & Ankle, we create custom orthotics specific to your sport, whether you are a kid or an adult. If you don’t have a pair yet, stop by our office to get fitted!


By Dr. Michelle Kim
June 03, 2015
Category: Uncategorized

 “With an increase of women in the workforce, there is a corresponding increase in overuse injuries and chronic foot pain. Custom dress orthotics are an essential part of the treatment plan for women’s foot injuries. It takes time, education and patience to deal with women’s dress shoes.”



Custom orthotics are prescription inserts that are specially made to support and comfort your feet. They are designed for your unique foot structure and pathology by a podiatrist.
Orthotic devices come in many shapes, sizes, and materials and fall into three main categories: those designed to change foot function, those that are primarily protective in nature, and those that combine functional control and protection.

While many people wear orthotics for gym shoes or walking shoes, dress orthotics are just as important for those standing on their feet all day in a professional environment! Orthotics are available for many types of dress shoes! They can generally be worn in closed shoes with a heel height under two inches. Combinations of semi-flexible material and soft material can accommodate painful areas and are utilized for specific problems.

Be sure to get your pair of custom orthotics soon! At DMFA, we have an orthotics special going on this month only! Call our office for details!