DMFA Blog

Posts for category: high heels

 

Sex and the City” actress Sarah Jessica Parker recently appeared at downtown Chicago's Nordstrom store to promote her shoe and handbag line, SJP Collection.

 

One of the shoes is even named “Carrie,” the character she played on the HBO series about single, shoe-loving women in New York.

 

In addition to her shoe line, Parker and “Sex and the City” cast-mate Kristin Davis, have made news recently about the show's high-heeled footwear that was practically a character all its own.

 

As a result of daily filming in footwear from Manolo Blahnik, Jimmy Choo and Christian Louboutin, Parker recently admitted that she caused permanent damage to her feet.

 

I literally ran in heels. I worked 18-hour days and never took them off. I wore beautiful shoes, some made better than others, and never complained,” she said, according to the U.K.'s Telegraph newspaper.

 

In addition, after twisting her ankle on the set of a film, her podiatrist gave her some harsh news.

 

I went to a foot doctor and he said, ‘Your foot does things it shouldn’t be able to do. That bone there – you’ve created that bone. It doesn’t belong there,'” she said, according to the newspaper.

 

Meanwhile, fellow actress Davis Kristin Davis, who played Charlotte in the series, apologized to the Telegraph this month, saying she regrets that the show encouraged women to squeeze into too-tall stilettos on a daily basis.

 

I do feel guilt about the heels,” she told the paper. "It did seem we were trying to say to women, ‘You should be wearing heels like these’... "But we definitely weren’t...”

 

In fact, the actress admitted she now wears flats as often as possible, and when she does put on heels, it hurts.

 

As podiatrists at DM Foot and Ankle, Dr. Michelle Kim and I don't recommend that women wear high heels on a daily basis – instead we suggest the shoes be saved for special occasions. As the ladies of “Sex and the City” have learned, they can cause corns, severe heel pain and even cracks in the bones of the foot.

 

Call our Lemont office if you're having pain from high heels. We can also offer supportive inserts that can fit into your dress shoes.

 

Meanwhile, if you're thinking about buying a pair of shoes from Parker's new line, just remember that while the collection includes stilettos, it also offers flats.

 

 

By Diana Emini

Since Sunday's ceremony, the Oscars have been talked about everywhere from E! News to morning talk shows to Facebook and folks around the water cooler.

 

This year's ceremony lent itself to plenty of memorable moments – from the “Oscar selfie” starring Bradley Cooper, Meryl Steep, Jennifer Lawrence and other A-listers that host Ellen DeGeneres shared on Twitter to John Travolta introducing “Frozen” singer Idina Menzel as “Adela Dazeem” to traditional talk about the fashions, this year's ceremony became an instant part of pop culture.

 

As usual, many celebrities wore long gowns paired with tall high heels. While the fashions are always debated, as podiatrists, we know for sure that sporting Oscar-style shoes on a regular basis is a less-than-glamorous way to treat your feet.

 

That's because humans are naturally meant to walk heel-to-toe with legs at roughly a 90-degree angle to the foot. High heels alter the position of the foot and how it functions. In short, that means problems can happen.

 

For one, the shoes can cause corns to develop under the balls of the foot where body weight presses down – for some women, this can create the sensation of stepping on small stones as they walk.

 

Meanwhile, pointy high heels that squeeze the toes can lead to neuromas (in essence, pinched nerves;) tightening of the Achilles tendon (the band that connects the calf muscle to the heel bone;) severe heel pain and even stress fractures or cracks in the bones of the foot.

 

At DM Foot and Ankle, my colleague, Dr. Michelle Kim, and I advise women to avoid wearing tall high heels and stilettos. However, we know that some ladies have jobs that require dressy shoes or are reluctant to give up high heels. In these situations, we suggest a bigger, chunkier heel or wedge to lessen the chance of ankle sprains or injuries. We also offer supportive inserts that can fit into many heels and dress shoes.

 

If you are suffering from pain from high heels or stilettos, or are interested in getting inserts for your dress shoes, call our Lemont office. We can help with any pain or problems and help you protect your feet so you can enjoy everyday life – and maybe get out there and see a few new Oscar-winning movies!

 

By Diana Emini